Yimin Wang 30:01 row
6,123
Meters
30:01.2
Time
2:27.0
Pace
336
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 15 |
| Stroke Count | 457 |
| Drag Factor | 108 |
November 13, 2021 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.2 | 6,123 | 2:27.0 | 110 | 678 | 15 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 15 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 15 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 16 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 16 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 15 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 15 |
| 30:01.2 | 4 | 2:30.0 | 104 | 656 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.