Yimin Wang 4358m row
4,358
Meters
19:59.5
Time
2:17.6
Pace
257
Calories
159
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 17 |
| Stroke Count | 346 |
| Drag Factor | 104 |
November 05, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.5 | 4,358 | 2:17.6 | 134 | 762 | 17 | 159 |
| 4:25.5 | 1,000 | 2:12.7 | 150 | 814 | 18 | 157 |
| 4:25.9 | 2,000 | 2:12.9 | 149 | 812 | 18 | 164 |
| 4:27.3 | 3,000 | 2:13.6 | 147 | 804 | 18 | 166 |
| 4:28.4 | 4,000 | 2:14.2 | 145 | 798 | 18 | 165 |
| 1:58.2 | 4,358 | 2:45.0 | 78 | 567 | 14 | 144 |
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Workout Graph
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