Yimin Wang 2x10:00/0:30r row
4,497
Meters
20:00.0
Time
2:13.4
Pace
268
Calories
164
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,545 |
| Overall Time | 21:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 16 |
| Stroke Count | 335 |
| Drag Factor | 111 |
October 31, 2021 16:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,497 | 2:13.4 | 147 | 807 | 16 | 164 |
| 10:00.0 | 2,270 | 2:12.1 | 152 | 821 | 17 | 163 |
| 10:00.0 | 2,228 | 2:14.6 | 143 | 793 | 16 | 166 |
| r48 |
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Workout Graph
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