Yimin Wang 5000m row
5,000
Meters
25:04.2
Time
2:30.4
Pace
277
Calories
152
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 15 |
| Stroke Count | 397 |
| Drag Factor | 100 |
October 31, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.2 | 5,000 | 2:30.4 | 103 | 653 | 15 | 152 |
| 4:51.0 | 1,000 | 2:25.5 | 114 | 691 | 16 | 159 |
| 5:39.0 | 2,000 | 2:49.5 | 72 | 547 | 14 | 155 |
| 4:55.0 | 3,000 | 2:27.5 | 109 | 675 | 16 | 149 |
| 4:54.0 | 4,000 | 2:27.0 | 110 | 679 | 17 | 148 |
| 4:45.2 | 5,000 | 2:22.6 | 121 | 715 | 17 | 153 |
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Workout Graph
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