Yimin Wang 5000m row
5,000
Meters
20:57.4
Time
2:05.7
Pace
313
Calories
173
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 109 |
October 28, 2021 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.4 | 5,000 | 2:05.7 | 176 | 905 | 21 | 173 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 21 | 164 |
| 4:11.4 | 2,000 | 2:05.7 | 176 | 906 | 21 | 172 |
| 4:13.4 | 3,000 | 2:06.7 | 172 | 892 | 22 | 171 |
| 4:14.2 | 4,000 | 2:07.1 | 170 | 886 | 20 | 177 |
| 4:09.0 | 5,000 | 2:04.5 | 181 | 924 | 22 | 181 |
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Workout Graph
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