Yimin Wang 5000m row
5,000
Meters
24:17.5
Time
2:25.7
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 16 |
| Stroke Count | 388 |
| Drag Factor | 102 |
October 26, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.5 | 5,000 | 2:25.7 | 113 | 689 | 16 |
| 4:59.1 | 1,000 | 2:29.5 | 105 | 660 | 16 |
| 4:50.4 | 2,000 | 2:25.2 | 114 | 693 | 16 |
| 4:47.4 | 3,000 | 2:23.7 | 118 | 705 | 16 |
| 4:48.8 | 4,000 | 2:24.4 | 116 | 700 | 16 |
| 4:51.7 | 5,000 | 2:25.8 | 113 | 688 | 16 |
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Workout Graph
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