Yimin Wang 1x10:00/0:30r row
2,280
Meters
10:00.0
Time
2:11.5
Pace
138
Calories
164
Heart Rate
| Rest Distance | 174 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 2,454 |
| Overall Time | 10:30.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 112 |
October 19, 2021 16:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 17 | 164 |
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 17 | 164 |
| r174 |
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Workout Graph
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