Yimin Wang 2x10:00/0:30r row
4,551
Meters
20:00.0
Time
2:11.8
Pace
274
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,613 |
| Overall Time | 21:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 17 |
| Stroke Count | 340 |
| Drag Factor | 107 |
October 11, 2021 16:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,551 | 2:11.8 | 153 | 825 | 17 | |
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 17 | |
| 10:00.0 | 2,270 | 2:12.1 | 152 | 821 | 17 | |
| r62 |
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Workout Graph
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