Yimin Wang 5000m row
5,000
Meters
22:11.2
Time
2:13.1
Pace
297
Calories
164
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 399 |
| Drag Factor | 107 |
October 11, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.2 | 5,000 | 2:13.1 | 148 | 810 | 18 | 164 |
| 4:26.2 | 1,000 | 2:13.1 | 148 | 810 | 18 | 162 |
| 4:27.1 | 2,000 | 2:13.5 | 147 | 805 | 18 | 163 |
| 4:25.5 | 3,000 | 2:12.7 | 150 | 814 | 19 | 165 |
| 4:27.6 | 4,000 | 2:13.8 | 146 | 802 | 18 | 163 |
| 4:24.9 | 5,000 | 2:12.4 | 151 | 818 | 18 | 169 |
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Workout Graph
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