Yimin Wang 2x10:00/0:30r row
4,586
Meters
20:00.0
Time
2:10.8
Pace
278
Calories
168
Heart Rate
| Rest Distance | 598 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,184 |
| Overall Time | 21:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 408 |
| Drag Factor | 109 |
September 25, 2021 16:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,586 | 2:10.8 | 156 | 837 | 18 | 168 |
| 10:00.0 | 2,294 | 2:10.7 | 156 | 838 | 18 | 166 |
| 10:00.0 | 2,292 | 2:10.8 | 156 | 837 | 18 | 170 |
| r598 |
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Workout Graph
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