Yimin Wang v1:00/r...3 row
1,640
Meters
8:00.0
Time
2:26.3
Pace
94
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,640 |
| Overall Time | 8:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 15 |
| Stroke Count | 125 |
| Drag Factor | 114 |
September 02, 2021 16:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,640 | 2:26.3 | 112 | 684 | 15 | 140 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 17 | 127 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 777 | 17 | 159 |
| 1:00.0 | 115 | 4:20.8 | 20 | 367 | 8 | 136 |
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Workout Graph
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