Yimin Wang 2x1500m/5:00r row
3,000
Meters
12:07.4
Time
2:01.2
Pace
197
Calories
176
Heart Rate
| Rest Distance | 2,243 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,243 |
| Overall Time | 22:07.4 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 117 |
September 02, 2021 16:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.4 | 3,000 | 2:01.2 | 196 | 976 | 23 | 176 |
| 6:02.1 | 1,500 | 2:00.7 | 199 | 985 | 24 | 175 |
| 6:05.3 | 1,500 | 2:01.7 | 194 | 967 | 23 | 177 |
| r2,243 |
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Workout Graph
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