Yimin Wang v1:00/r...3 row
1,591
Meters
8:00.0
Time
2:30.8
Pace
93
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,591 |
| Overall Time | 8:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 16 |
| Stroke Count | 130 |
| Drag Factor | 116 |
August 31, 2021 15:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,591 | 2:30.8 | 102 | 650 | 16 | 149 |
| 1:00.0 | 103 | 4:51.2 | 14 | 348 | 10 | 127 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 19 | 168 |
| 1:00.0 | 121 | 4:07.9 | 23 | 379 | 9 | 154 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.