Yimin Wang 2x15:00/1:00r row
6,937
Meters
30:00.0
Time
2:09.7
Pace
425
Calories
169
Heart Rate
| Rest Distance | 357 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,294 |
| Overall Time | 32:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 602 |
| Drag Factor | 114 |
August 29, 2021 17:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,937 | 2:09.7 | 160 | 851 | 19 | 169 |
| 15:00.0 | 3,457 | 2:10.1 | 159 | 846 | 19 | 168 |
| 15:00.0 | 3,480 | 2:09.3 | 162 | 857 | 19 | 171 |
| r357 |
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Workout Graph
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