Yimin Wang 2x10:00/0:20r row
4,527
Meters
20:00.0
Time
2:12.5
Pace
271
Calories
169
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 4,585 |
| Overall Time | 20:40.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
| Drag Factor | 115 |
August 18, 2021 16:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,527 | 2:12.5 | 150 | 817 | 18 | 169 |
| 10:00.0 | 2,258 | 2:12.8 | 149 | 813 | 18 | 167 |
| 10:00.0 | 2,270 | 2:12.1 | 152 | 821 | 18 | 172 |
| r58 |
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Workout Graph
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