Yimin Wang 3x10:00/0:20r row
6,761
Meters
30:00.0
Time
2:13.1
Pace
404
Calories
175
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,787 |
| Overall Time | 31:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 116 |
August 08, 2021 14:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,761 | 2:13.1 | 148 | 810 | 18 | 175 |
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 18 | 173 |
| 10:00.0 | 2,248 | 2:13.4 | 147 | 806 | 18 | 175 |
| 10:00.0 | 2,263 | 2:12.5 | 150 | 817 | 19 | 177 |
| r26 |
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Workout Graph
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