Yimin Wang 3x10:00/0:20r row
6,668
Meters
30:00.0
Time
2:14.9
Pace
394
Calories
157
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,688 |
| Overall Time | 31:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 529 |
| Drag Factor | 114 |
August 01, 2021 17:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,668 | 2:14.9 | 142 | 789 | 18 | 157 |
| 10:00.0 | 2,228 | 2:14.6 | 143 | 793 | 18 | 153 |
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 18 | 157 |
| 10:00.0 | 2,219 | 2:15.1 | 142 | 787 | 18 | 162 |
| r20 |
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Workout Graph
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