Yimin Wang 2x10:00/0:20r row
4,493
Meters
20:00.0
Time
2:13.5
Pace
267
Calories
171
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 4,534 |
| Overall Time | 20:40.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 115 |
July 29, 2021 16:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,493 | 2:13.5 | 147 | 805 | 18 | 171 |
| 10:00.0 | 2,249 | 2:13.3 | 147 | 807 | 19 | 169 |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 18 | 174 |
| r41 |
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Workout Graph
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