Yimin Wang 2x10:00/0:20r row
4,489
Meters
20:00.0
Time
2:13.6
Pace
267
Calories
170
Heart Rate
| Rest Distance | 677 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 5,166 |
| Overall Time | 20:40.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 415 |
| Drag Factor | 115 |
July 28, 2021 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,489 | 2:13.6 | 147 | 804 | 18 | 170 |
| 10:00.0 | 2,247 | 2:13.5 | 147 | 806 | 18 | 168 |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 18 | 172 |
| r677 |
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Workout Graph
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