Yimin Wang 2x10:00/0:20r row
4,411
Meters
20:00.0
Time
2:16.0
Pace
259
Calories
161
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 4,546 |
| Overall Time | 20:40.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 17 |
| Stroke Count | 356 |
| Drag Factor | 115 |
July 24, 2021 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,411 | 2:16.0 | 139 | 778 | 17 | 161 |
| 10:00.0 | 2,218 | 2:15.2 | 141 | 786 | 18 | 159 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 17 | 164 |
| r135 |
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Workout Graph
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