Yimin Wang 2x15:00/1:00r row
6,618
Meters
30:00.0
Time
2:15.9
Pace
389
Calories
166
Heart Rate
| Rest Distance | 96 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,714 |
| Overall Time | 32:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 122 |
July 11, 2021 21:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,618 | 2:15.9 | 139 | 778 | 21 | 166 |
| 15:00.0 | 3,328 | 2:15.2 | 142 | 787 | 21 | 164 |
| 15:00.0 | 3,289 | 2:16.8 | 137 | 770 | 21 | 168 |
| r96 |
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Workout Graph
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