Yimin Wang 3x20:00/1:00r row
12,938
Meters
1:00:00.0
Time
2:19.1
Pace
749
Calories
163
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,989 |
| Overall Time | 1:03:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 1171 |
| Drag Factor | 124 |
July 09, 2021 16:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,938 | 2:19.1 | 130 | 747 | 19 | 163 |
| 20:00.0 | 4,376 | 2:17.1 | 136 | 767 | 19 | 164 |
| 20:00.0 | 4,286 | 2:19.9 | 128 | 739 | 19 | 165 |
| 20:00.0 | 4,276 | 2:20.3 | 127 | 736 | 20 | 161 |
| r51 |
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Workout Graph
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