Yimin Wang 2x20:00/1:30r row
8,506
Meters
40:00.0
Time
2:21.0
Pace
487
Calories
155
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,527 |
| Overall Time | 43:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 763 |
| Drag Factor | 123 |
July 04, 2021 21:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,506 | 2:21.0 | 125 | 729 | 19 | 155 |
| 20:00.0 | 4,330 | 2:18.5 | 132 | 752 | 19 | 158 |
| 20:00.0 | 4,175 | 2:23.7 | 118 | 705 | 19 | 153 |
| r21 |
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Workout Graph
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