Yimin Wang 3x19:00/1:00r row
11,955
Meters
57:00.0
Time
2:23.0
Pace
680
Calories
156
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,990 |
| Overall Time | 1:00:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 1073 |
| Drag Factor | 121 |
July 03, 2021 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.0 | 11,955 | 2:23.0 | 120 | 711 | 19 | 156 |
| 19:00.0 | 4,104 | 2:18.8 | 131 | 749 | 19 | 161 |
| 19:00.0 | 4,003 | 2:22.3 | 121 | 717 | 19 | 155 |
| 19:00.0 | 3,848 | 2:28.1 | 108 | 670 | 19 | 153 |
| r35 |
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Workout Graph
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