Yimin Wang 2x15:00/2:00r row
6,786
Meters
30:00.0
Time
2:12.6
Pace
408
Calories
172
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,825 |
| Overall Time | 34:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 121 |
July 02, 2021 16:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,786 | 2:12.6 | 150 | 816 | 20 | 172 |
| 15:00.0 | 3,375 | 2:13.3 | 148 | 808 | 20 | 166 |
| 15:00.0 | 3,411 | 2:11.9 | 152 | 824 | 20 | 178 |
| r39 |
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Workout Graph
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