Yimin Wang 5000m row
5,000
Meters
23:41.5
Time
2:22.1
Pace
285
Calories
154
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 465 |
| Drag Factor | 122 |
June 27, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.5 | 5,000 | 2:22.1 | 122 | 719 | 19 | 154 |
| 4:35.3 | 1,000 | 2:17.6 | 134 | 761 | 20 | 155 |
| 4:48.8 | 2,000 | 2:24.4 | 116 | 700 | 20 | 150 |
| 5:03.7 | 3,000 | 2:31.8 | 100 | 644 | 19 | 149 |
| 4:38.9 | 4,000 | 2:19.4 | 129 | 744 | 20 | 157 |
| 4:34.9 | 5,000 | 2:17.4 | 135 | 763 | 20 | 160 |
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Workout Graph
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