Yimin Wang 1x19:00/1:00r row
4,220
Meters
19:00.0
Time
2:15.0
Pace
249
Calories
164
Heart Rate
| Rest Distance | 214 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,434 |
| Overall Time | 20:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 391 |
| Drag Factor | 126 |
June 24, 2021 15:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,220 | 2:15.0 | 142 | 788 | 20 | 164 |
| 19:00.0 | 4,219 | 2:15.1 | 142 | 788 | 20 | 164 |
| r214 |
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Workout Graph
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