Yimin Wang 2x15:00/1:00r row
6,386
Meters
30:00.0
Time
2:20.9
Pace
365
Calories
158
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,414 |
| Overall Time | 32:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 123 |
June 10, 2021 15:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,386 | 2:20.9 | 125 | 730 | 19 | 158 |
| 15:00.0 | 3,241 | 2:18.8 | 131 | 750 | 20 | 157 |
| 15:00.0 | 3,145 | 2:23.0 | 119 | 711 | 19 | 160 |
| r28 |
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Workout Graph
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