Yimin Wang 3x18:00/0:30r row
11,781
Meters
54:00.0
Time
2:17.5
Pace
686
Calories
163
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 11,837 |
| Overall Time | 55:30.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 1080 |
| Drag Factor | 121 |
May 29, 2021 17:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 11,781 | 2:17.5 | 135 | 763 | 19 | 163 |
| 18:00.0 | 3,871 | 2:19.4 | 129 | 743 | 18 | 153 |
| 18:00.0 | 3,948 | 2:16.7 | 137 | 770 | 20 | 161 |
| 18:00.0 | 3,962 | 2:16.2 | 138 | 775 | 21 | 177 |
| r56 |
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Workout Graph
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