Yimin Wang 3x1500m/3:00r row
4,500
Meters
18:14.4
Time
2:01.6
Pace
294
Calories
175
Heart Rate
| Rest Distance | 500 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,000 |
| Overall Time | 27:14.4 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 119 |
May 26, 2021 16:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:14.4 | 4,500 | 2:01.6 | 195 | 969 | 26 | 175 |
| 6:04.8 | 1,500 | 2:01.6 | 195 | 969 | 26 | 169 |
| 6:04.7 | 1,500 | 2:01.5 | 195 | 970 | 26 | 176 |
| 6:04.9 | 1,500 | 2:01.6 | 194 | 969 | 28 | 180 |
| r500 |
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Workout Graph
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