Yimin Wang 5000m row
5,000
Meters
20:45.3
Time
2:04.5
Pace
317
Calories
171
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 120 |
April 29, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.3 | 5,000 | 2:04.5 | 181 | 923 | 24 | 171 |
| 4:09.6 | 1,000 | 2:04.8 | 180 | 919 | 24 | 162 |
| 4:10.8 | 2,000 | 2:05.4 | 177 | 910 | 24 | 169 |
| 4:10.6 | 3,000 | 2:05.3 | 178 | 912 | 24 | 172 |
| 4:09.9 | 4,000 | 2:04.9 | 179 | 917 | 24 | 175 |
| 4:04.5 | 5,000 | 2:02.2 | 192 | 959 | 26 | 181 |
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Workout Graph
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