Yimin Wang 5x1500m/3:00r row
7,500
Meters
30:25.9
Time
2:01.7
Pace
489
Calories
171
Heart Rate
| Rest Distance | 118 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,618 |
| Overall Time | 45:25.9 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 782 |
| Drag Factor | 120 |
April 27, 2021 16:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.9 | 7,500 | 2:01.7 | 194 | 967 | 25 | 171 |
| 6:05.9 | 1,500 | 2:01.9 | 193 | 963 | 25 | 162 |
| 6:05.2 | 1,500 | 2:01.7 | 194 | 967 | 25 | 168 |
| 6:05.0 | 1,500 | 2:01.6 | 194 | 968 | 25 | 174 |
| 6:05.3 | 1,500 | 2:01.7 | 194 | 967 | 26 | 175 |
| 6:04.5 | 1,500 | 2:01.5 | 195 | 971 | 26 | 178 |
| r118 |
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Workout Graph
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