Yimin Wang 3x10:00/2:00r row
7,227
Meters
30:00.0
Time
2:04.5
Pace
460
Calories
170
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,312 |
| Overall Time | 36:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 123 |
April 23, 2021 16:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,227 | 2:04.5 | 181 | 923 | 24 | 170 |
| 10:00.0 | 2,405 | 2:04.7 | 180 | 920 | 25 | 164 |
| 10:00.0 | 2,408 | 2:04.5 | 181 | 922 | 24 | 170 |
| 10:00.0 | 2,415 | 2:04.2 | 183 | 928 | 25 | 177 |
| r85 |
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Workout Graph
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