Yimin Wang 5x750m/2:00r row
3,750
Meters
14:38.1
Time
1:57.0
Pace
255
Calories
172
Heart Rate
| Rest Distance | 115 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,865 |
| Overall Time | 24:38.1 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 27 |
| Stroke Count | 405 |
| Drag Factor | 121 |
April 21, 2021 16:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.1 | 3,750 | 1:57.0 | 218 | 1050 | 27 | 172 |
| 2:56.1 | 750 | 1:57.4 | 216 | 1044 | 27 | 164 |
| 2:56.1 | 750 | 1:57.4 | 216 | 1044 | 27 | 170 |
| 2:56.2 | 750 | 1:57.4 | 216 | 1043 | 28 | 173 |
| 2:55.9 | 750 | 1:57.2 | 217 | 1046 | 28 | 176 |
| 2:53.8 | 750 | 1:55.8 | 225 | 1074 | 28 | 179 |
| r115 |
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Workout Graph
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