Yimin Wang 3x2000m/4:00r row
6,000
Meters
24:20.5
Time
2:01.7
Pace
391
Calories
176
Heart Rate
| Rest Distance | 211 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,211 |
| Overall Time | 36:20.5 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 659 |
| Drag Factor | 119 |
April 14, 2021 16:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.5 | 6,000 | 2:01.7 | 194 | 968 | 26 | 176 |
| 8:07.5 | 2,000 | 2:01.8 | 193 | 965 | 26 | 169 |
| 8:08.0 | 2,000 | 2:02.0 | 193 | 963 | 26 | 176 |
| 8:05.1 | 2,000 | 2:01.2 | 196 | 975 | 27 | 183 |
| r211 |
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Workout Graph
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