Yimin Wang 2x15:00/2:00r row
7,104
Meters
30:00.0
Time
2:06.6
Pace
445
Calories
173
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,168 |
| Overall Time | 34:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 122 |
April 10, 2021 16:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,104 | 2:06.6 | 172 | 892 | 23 | 173 |
| 15:00.0 | 3,549 | 2:06.7 | 172 | 890 | 23 | 169 |
| 15:00.0 | 3,556 | 2:06.5 | 173 | 894 | 23 | 177 |
| r64 |
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Workout Graph
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