Yimin Wang 4x1500m/3:00r row
6,000
Meters
24:26.2
Time
2:02.1
Pace
389
Calories
174
Heart Rate
| Rest Distance | 109 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,109 |
| Overall Time | 36:26.2 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 658 |
| Drag Factor | 120 |
April 02, 2021 16:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.2 | 6,000 | 2:02.1 | 192 | 960 | 27 | 174 |
| 6:02.6 | 1,500 | 2:00.8 | 198 | 982 | 27 | 168 |
| 6:02.2 | 1,500 | 2:00.7 | 199 | 984 | 27 | 175 |
| 6:07.4 | 1,500 | 2:02.4 | 191 | 955 | 27 | 178 |
| 6:14.0 | 1,500 | 2:04.6 | 181 | 921 | 27 | 178 |
| r109 |
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Workout Graph
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