Yimin Wang 2x1500m/3:00r row
3,000
Meters
12:10.1
Time
2:01.6
Pace
195
Calories
173
Heart Rate
| Rest Distance | 466 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,466 |
| Overall Time | 18:10.1 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 28 |
| Stroke Count | 391 |
| Drag Factor | 124 |
March 02, 2021 15:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.1 | 3,000 | 2:01.6 | 194 | 968 | 28 | 173 |
| 6:03.0 | 1,500 | 2:01.0 | 198 | 979 | 28 | 170 |
| 6:07.1 | 1,500 | 2:02.3 | 191 | 957 | 28 | 177 |
| r466 |
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Workout Graph
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