Yimin Wang 5000m row
5,000
Meters
21:13.5
Time
2:07.3
Pace
309
Calories
174
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 123 |
February 13, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.5 | 5,000 | 2:07.3 | 169 | 883 | 25 | 174 |
| 4:14.7 | 1,000 | 2:07.3 | 169 | 883 | 25 | 167 |
| 4:17.4 | 2,000 | 2:08.7 | 164 | 865 | 25 | 170 |
| 4:17.3 | 3,000 | 2:08.6 | 164 | 865 | 25 | 175 |
| 4:14.5 | 4,000 | 2:07.2 | 170 | 884 | 25 | 179 |
| 4:09.6 | 5,000 | 2:04.8 | 180 | 919 | 27 | 182 |
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Workout Graph
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