Yimin Wang 7000m row
7,000
Meters
30:38.4
Time
2:11.3
Pace
422
Calories
171
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 123 |
February 11, 2021 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:38.4 | 7,000 | 2:11.3 | 155 | 831 | 25 | 171 |
| 6:08.5 | 1,400 | 2:11.6 | 154 | 828 | 25 | 164 |
| 6:08.5 | 2,800 | 2:11.6 | 154 | 828 | 25 | 169 |
| 6:09.7 | 4,200 | 2:12.0 | 152 | 823 | 25 | 170 |
| 6:11.5 | 5,600 | 2:12.6 | 150 | 815 | 25 | 172 |
| 6:00.2 | 7,000 | 2:08.6 | 164 | 865 | 26 | 180 |
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Workout Graph
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