Yimin Wang 9x1:00/r row
1,913
Meters
9:00.0
Time
2:21.1
Pace
112
Calories
164
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,913 |
| Overall Time | 9:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 123 |
December 28, 2020 16:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,913 | 2:21.1 | 124 | 728 | 23 | 164 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 28 | 172 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 24 | 165 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 28 | 177 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 22 | 167 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 28 | 177 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 21 | 166 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 25 | 161 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 20 | 148 |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 18 | 147 |
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Workout Graph
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