Yimin Wang 5000m row
5,000
Meters
20:44.5
Time
2:04.4
Pace
324
Calories
158
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 435 |
| Drag Factor | 100 |
September 02, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.5 | 5,000 | 2:04.4 | 182 | 924 | 20 | 158 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 21 | 149 |
| 4:09.7 | 2,000 | 2:04.8 | 180 | 918 | 20 | 155 |
| 4:08.8 | 3,000 | 2:04.4 | 182 | 925 | 21 | 162 |
| 4:08.6 | 4,000 | 2:04.3 | 182 | 927 | 21 | 161 |
| 4:08.3 | 5,000 | 2:04.1 | 183 | 929 | 22 | 166 |
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Workout Graph
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