Yimin Wang 6x500m/2:00r row
3,000
Meters
10:51.6
Time
1:48.6
Pace
222
Calories
176
Heart Rate
| Rest Distance | 1,338 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,338 |
| Overall Time | 22:51.6 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 28 |
| Stroke Count | 447 |
| Drag Factor | 114 |
June 17, 2025 17:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.6 | 3,000 | 1:48.6 | 273 | 1240 | 28 | 176 |
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 28 | 164 |
| 1:48.4 | 500 | 1:48.4 | 275 | 1245 | 28 | 174 |
| 1:48.6 | 500 | 1:48.6 | 273 | 1240 | 29 | 178 |
| 1:48.4 | 500 | 1:48.4 | 275 | 1245 | 29 | 180 |
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 29 | 179 |
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 30 | 182 |
| r1,338 |
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Workout Graph
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