Yimin Wang 5000m row
5,000
Meters
21:57.1
Time
2:11.7
Pace
300
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 393 |
| Drag Factor | 100 |
May 28, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.1 | 5,000 | 2:11.7 | 153 | 827 | 18 | 149 |
| 4:25.0 | 1,000 | 2:12.5 | 150 | 817 | 18 | 139 |
| 4:24.0 | 2,000 | 2:12.0 | 152 | 823 | 18 | 147 |
| 4:23.2 | 3,000 | 2:11.6 | 154 | 828 | 18 | 151 |
| 4:22.6 | 4,000 | 2:11.3 | 155 | 832 | 18 | 153 |
| 4:22.3 | 5,000 | 2:11.1 | 155 | 833 | 18 | 156 |
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Workout Graph
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