Yimin Wang 5x1500m/3:30r row
7,500
Meters
29:36.3
Time
1:58.4
Pace
505
Calories
178
Heart Rate
| Rest Distance | 1,702 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 9,202 |
| Overall Time | 47:06.3 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 855 |
| Drag Factor | 108 |
May 13, 2025 17:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.3 | 7,500 | 1:58.4 | 211 | 1025 | 23 | 178 |
| 5:55.4 | 1,500 | 1:58.4 | 211 | 1024 | 23 | 171 |
| 5:55.3 | 1,500 | 1:58.4 | 211 | 1025 | 23 | 177 |
| 5:55.4 | 1,500 | 1:58.4 | 211 | 1024 | 24 | 180 |
| 5:55.2 | 1,500 | 1:58.4 | 211 | 1025 | 24 | 181 |
| 5:55.1 | 1,500 | 1:58.3 | 211 | 1026 | 25 | 182 |
| r1,702 |
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Workout Graph
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23 66 ac