Yimin Wang 12000m row
12,000
Meters
53:02.6
Time
2:12.6
Pace
720
Calories
165
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 953 |
| Drag Factor | 101 |
March 30, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:02.6 | 12,000 | 2:12.6 | 150 | 816 | 18 | 165 |
| 10:37.0 | 2,400 | 2:12.7 | 150 | 815 | 18 | 159 |
| 10:37.6 | 4,800 | 2:12.8 | 149 | 813 | 18 | 162 |
| 10:36.5 | 7,200 | 2:12.6 | 150 | 816 | 18 | 167 |
| 10:36.9 | 9,600 | 2:12.6 | 150 | 815 | 18 | 168 |
| 10:34.6 | 12,000 | 2:12.2 | 151 | 821 | 18 | 170 |
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Workout Graph
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