Jamie Emanuel 1:11:26 row
15,029
Meters
1:11:26.6
Time
2:22.6
Pace
849
Calories
149
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 1936 |
| Drag Factor | 104 |
October 17, 2020 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:26.6 | 15,029 | 2:22.6 | 121 | 715 | 27 | 149 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 | 142 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 | 140 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 28 | 154 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 27 | 153 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 28 | 158 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 27 | 160 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 27 | 150 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 | 150 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 | 157 |
| 50:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 | 151 |
| 55:00.0 | 1,049 | 2:22.9 | 120 | 711 | 28 | 161 |
| 1:00:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 | 158 |
| 1:05:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 | 152 |
| 1:10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 | 141 |
| 1:11:26.6 | 225 | 3:12.4 | 49 | 469 | 21 | 120 |
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Workout Graph
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