Greg McKiernan 3:04 row
514
Meters
3:04.0
Time
2:58.9
Pace
26
Calories
119
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 16 |
| Stroke Count | 50 |
| Drag Factor | 115 |
March 26, 2025 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.0 | 514 | 2:58.9 | 61 | 510 | 16 | 119 |
| 3:04.0 | 515 | 2:58.6 | 61 | 511 | 16 | 119 |
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Workout Graph
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