Greg McKiernan 8:12 row
1,798
Meters
8:12.8
Time
2:17.0
Pace
105
Calories
141
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 184 |
| Drag Factor | 121 |
January 04, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.8 | 1,798 | 2:17.0 | 136 | 768 | 19 | 141 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 18 | 136 |
| 8:12.8 | 668 | 2:24.3 | 116 | 700 | 20 | 146 |
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Workout Graph
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