Greg McKiernan 1:00:00 row
14,066
Meters
1:00:00.0
Time
2:07.9
Pace
872
Calories
156
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 1121 |
| Drag Factor | 108 |
December 30, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,066 | 2:07.9 | 167 | 874 | 18 | 156 |
| 12:00.0 | 2,814 | 2:07.9 | 167 | 875 | 18 | 150 |
| 24:00.0 | 2,813 | 2:07.9 | 167 | 874 | 19 | 154 |
| 36:00.0 | 2,812 | 2:08.0 | 167 | 874 | 19 | 158 |
| 48:00.0 | 2,813 | 2:07.9 | 167 | 874 | 19 | 159 |
| 1:00:00.0 | 2,814 | 2:07.9 | 167 | 875 | 19 | 162 |
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Workout Graph
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